B A C K P A I N
Easy and Effective Back Exercises
Back pain is one of the most persistent, chronic pains we must deal with in...
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BACK PAIN
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Yoga for back pain
Back pain can be a pain throughout the day, but we give you the ointment for relief. Our fitness coach, Arnav Sarkar shared his opinion on exercise... -
KNOW YOUR PROSTATE- PART I
Dear members,
As desired by Sri. Seshadri. I post a write-up on Prostate Gland now. It will be in two parts as it will be a long one otherwise.... -
Back pain or Sciatica
Back Pain
Back pain or Sciatica is one of the most familiar complaints and disorder that affect 70-80% of people worldwide... -
9 reasons to drink plenty of water each day
Here are 9 reasons to drink plenty of water each day:
Lose weight
Water aids in the metabolism of the stored fats in your body and helps...
